Chicken Kabobs
Grilled chicken kabobs are a popular dish that can be enjoyed year-round, whether you're cooking indoors or outdoors. The combination of juicy chicken and flavorful vegetables, all grilled to perfection, make for a satisfying and healthy meal that is perfect for sharing with friends and family.
Here's a step-by-step guide on how to grill chicken kabobs:
Ingredients:
1 1/2 pounds boneless, skinless chicken breasts or thighs
1 red bell pepper
1 yellow bell pepper
1 red onion
8-10 wooden skewers (soaked in water for at least 30 minutes)
Salt and pepper, to taste
Olive oil or cooking spray, for the grill
Marinade:
1/4 cup olive oil
1/4 cup soy sauce
1/4 cup honey
2 tablespoons apple cider vinegar
2 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon dried thyme
Instructions:
Prepare the chicken: Cut the chicken into 1-inch cubes. Season with salt and pepper, to taste.
Make the marinade: In a bowl, whisk together the olive oil, soy sauce, honey, apple cider vinegar, minced garlic, smoked paprika, cumin, and dried thyme until well combined.
Marinate the chicken: Place the chicken cubes in a resealable plastic bag or a bowl. Pour the marinade over the chicken and toss to coat. Marinate in the refrigerator for at least 1 hour, or overnight for best results.
Prepare the vegetables: Cut the bell peppers and onion into 1-inch pieces.
Thread the skewers: Preheat the grill to medium-high heat. Thread the chicken and vegetables onto the skewers, alternating between chicken and vegetables. Leave some space between the pieces so that they cook evenly.
Grill the kabobs: Brush the grill grates with oil or cooking spray to prevent sticking. Place the skewers on the grill and cook for 10-12 minutes, flipping once or twice, until the chicken is cooked through and the vegetables are charred and tender.
Serve and enjoy: Remove the skewers from the grill and let them rest for a few minutes. Serve the chicken kabobs hot, garnished with fresh herbs or a squeeze of lemon juice, if desired.
Tips for Perfect Chicken Kabobs:
Soak wooden skewers in water for at least 30 minutes before using them. This will prevent them from burning on the grill.
Cut the chicken and vegetables into similar-sized pieces to ensure even cooking.
Don't overcrowd the skewers. Leave some space between the pieces so that they cook evenly.
Use a marinade to add flavor and tenderize the chicken. Marinate the chicken for at least 1 hour, or overnight for best results.
Brush the grill grates with oil or cooking spray to prevent sticking.
Cook the chicken kabobs over medium-high heat for 10-12 minutes, flipping once or twice, until the chicken is cooked through and the vegetables are charred and tender.
Let the chicken kabobs rest for a few minutes before serving. This will help to redistribute the juices and ensure that the chicken is moist and tender.
Grilled chicken kabobs are a tasty and healthy dish that can be enjoyed year-round. By following these simple steps, you can create delicious and flavorful chicken kabobs that are sure to be a hit with your family and friends. So fire up the grill, grab some skewers, and get ready to enjoy a delicious and satisfying meal!